Skating First On-Ice and Off-Ice Conditioning Programs can be tailored to specific needs and are available to players and teams that are interested in improving cardiovascular conditioning, speed, muscle strength and endurance, and overall flexibility on and off the ice.

Skating Skill Development Programs are open to players that want to develop stronger hockey skating skills.  Based on enrollment groups will be divided according to age and skill level.

Instructional Development Program Includes: Beginning-Intermediate Hockey Skating Skills & Advanced Hockey Skating Skills*

*Please contact the Skating First office for a complete listing of skating skills covered at each skating skill  level.